Sundays

Sundays, I love them because it means the weekend isn't over, and I hate them coz the next day the weekend is over!

Do you ever get anything done on Sundays? I don't that's for sure! I always say to myself on Saturdays, "yeah, I'll do it tomorrow." But I never do! So the next Saturday comes along and I still haven't done the thing I wanted to do last Sunday and I say "I'll do it tomorrow." It's a never ending loop :)

Its like it's pre-programmed into me to not do anything on Sundays and as hard as I try to get my lazy butt of my bed, or my square eyes away from my current TV series, I just cant! (By the way at the moment I'm watching a cool/lame TV series called Eureka :) )

I have decided that, even though its holidays, I really need to do all that important/unimportant stuff. So I'm going to make a point to get up, get dressed, and do things in the morning instead of doing the other things I really badly want to do, like read a book or watch Eureka for the rest of the holidays :)

Wish me luck!

~Keren

5 mintute smoothie!

I made this this morning for my younger brother and I, and it was fantastic!!!!

I have a Herbalife chocolate shake every morning, and to break the routine today, I spiced it up a bit :)

The best things about this are its healthy, very quick and easy, and it tastes just like a Kuai smoothie!

Usually its just 2 scoops of powder and ml of milk, but I made this for two people, instead of one. So if you're not going to spread the love, halve the recipe.

• 1 tray of ice
• 3Tbsp peanut butter (I used chocolate chip peanut butter, but any PB will do)
• 3Tbsp of chocolate shake powder (it can be another brand, it doesn't have to be Herbalife, or you could use hot chocolate, milo, or nesquick powder, it would be less healthy, but it would taste great!)
• 500ml milk
• 1 banana (i hate banana, so I didn't add this, but for those of you who do, it will taste fantastic!)

First put the tray of ice into your blender and crush it. Then all you have to do is throw in everything else, and crank it up! So easy! Decant into glasses, serve, and enjoy!

So simple, but so delicious! makes a great breakfast, or a healthy snack alternative!

I don't know about you, but I love Kuai smoothies! My favourite is their Peanut butter bomb, which tastes just like this! I will definitely do this again :)

~Keren